Easy and natural ways to get rid of acne
Acne refers to a skin condition where pores on the skin contain blackheads, whiteheads and/or pimples. In severe cases, plugged pores can result in lumps, cysts or nodules.
Acne can range in severity from a relatively small number of whiteheads,to a proliferation of cysts and nodules, which can be as physically painful as they are psychologically upsetting. Severe cystic acne needing cystic acne treatment can be resistant to mosttreatments, and in fact cystic acne treatment can produce side effects that are upsetting as the condition itself.
Acne, which affects the majority of teenagers, and a very large number of adults as well, can be treated using various different methods, with prices ranging from relatively inexpensive to incredibly expensive. However, the best acne treatments are those that treat acne from inside the body, as well as on the surface of the skin - since acne starts inside the skin structure.Apart from physician's medications, Acne can also be treated very effectively by using natural methods. Conventional treatments for acne have been proved usually quite successful.
Natural Acne Treatment
Follow these steps
1. Don’t ever pinch, squeeze or pick at a pimple.
This only causes it to become more red and inflamed, and will spread the bacteria and oils that caused it in the first place, to other parts of your face! It can also lead to scars.
2. Every 30 minutes, apply an ice pack to the pimple and hold it there for about 2 minutes.
This will decrease the swelling and redness and help shrink the inflammation and pain that sometimes comes along with it.
3. They don’t call it concealer for nothing
Covering the pimple with a light dose of flesh-tinted concealer can help mask it when you’re in a hurry. It also helps cover up that oily shine. With true natural acne treatment you can get rid of acne in 3 days
4. Cleanse your skin 2-3 times a day
Use mild, unscented soap or a specialized acne cleanser that has no harsh chemicals (such as lye). Scrub skin gently with an exfoliating pad or washcloth, but don’t rub too hard, otherwise you’ll sap your skin of its own natural oils, which help to repel buildup naturally.
5. Apply a cream or ointment
This cream contains benzyl peroxide or salicylic acid (many over-the-counter acne medicines contain these ingredients) to the blemish or around the entire facial area. Note that these ingredients both have a tendency to dry out skin if used too much and are not recommended if you have sensitive skin.
6. Wear oil-free makeup whenever possible
These types have less of a tendency to cause the pore buildup that results in blemishes. Remove your makeup nightly and cleanse with an acne-fighting medicine to remove dirt, oil and makeup from deep within the skin.
7. If you’re in need of a quick fix
Apply a dab of toothpaste on the affected area right before bed can help soothe irritation and reduce redness. Pressing and holding a wet tea bag or a cotton ball with a dab of lemon juice against the blemish for five minutes can also reduce swelling and redness.
If you follow these natural acne treatment tips, chances are you’ll notice a significant difference rather quickly – often within a day or two. If pimples become a recurring problem or worsen, your doctor or dermatologist can suggest a daily skin cleansing routine that will suit your skin type. Other long-term remedies, such as facial masks, diet adjustments and increasing the amount of water you drink can also help combat outbreaks.
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Saturday, September 19, 2009
Labels: Home Health Care
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